werunguns
werunguns 29 May 2018
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Captains of Crush CoC #1 and #2 First Attempt!

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In General

This is a review of the Captains of Crush (CoC) grip strengthener with my #1 and #2 FIRST ATTEMPT by IronMind. These are the most accurate grip strengtheners on the market and you can actually be certified if you can close a #3 or higher. Having a stronger grip is important for military, law enforcement, firefighters, first responders, or gripping a firearm. If you've been diagnosed with limp wristing, here is your solution!

Amazon link to CoC Grip Strengthener: https://amzn.to/2rTat5h

Check me out on Patreon.com/WeRunGuns
(Behind the scenes and early release videos)

Captains of Crush Guide - c. 60 lb. (Novice, rehab)
Captains of Crush Sport - c. 80 lb. (Warm-up, conditioning)
Captains of Crush Trainer - c. 100 lb. (Strong guys start here)
Captains of Crush Point Five - c. 120 lb. (Bridge to the No. 1)
Captains of Crush No. 1 - c. 140 lb. (Already gripping, start here)
Captains of Crush No. 1.5 - c. 167.5 lb. (Bridge to the No. 2)
Captains of Crush No. 2 - c. 195 lb. (Life-saving levels of grip strength)
Captains of Crush No. 2.5 - c. 237.5 lb. (Bridge to the No. 3)
Captains of Crush No. 3 - c. 280 lb. (World-class: get certified)
Captains of Crush No. 3.5 - c. 322.5 lb. (Bridge to the No. 4)
Captains of Crush No. 4 - c. 365 lb. (Be like Magnus Samuelsson!)

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