Don't overlook the importance of Physical Endurance for Surviving a Disaster or SHTF

An overlooked part of prepping is physical endurance. Most people focus on building up a stockpile of food, guns and ammo but overlook being able to physically endure a disaster. It isn't just about surviving SHTF but being able to have the endurance to survive the breakdown of your car where you are forced to walk a few miles.

Physical activity will help you build your physical endurance and make it easier for you to survive.

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